The 411 on Exercise Snacks – It’s Not What You Think
If there are two words that rarely go together, it’s exercise and snacks. In fact, too much of one is usually why we do the [...]
Know the Differences Between Lower and Upper Respiratory Illnesses
Sneezing, coughing, scratchy throat – respiratory symptoms can leave you feeling pretty low. But all respiratory illnesses aren’t the same, even though they attack the [...]
What Role Does Nutrition Play in Kidney Health?
As adults, it is important to be aware of our kidney health. Our kidneys are essential organs that help filter out waste and toxins from [...]
What is Pulmonary Rehabilitation?
If you have a chronic respiratory disease, Pulmonary Rehabilitation (PR) may be the breath of fresh air you need to take control of your life [...]
6 Things to Know about Your Child’s Urinary Catheter
As a parent, few things worry us more than a sick, aching child. If your child is prescribed a urinary catheter, those nerves can turn [...]
5 Favorite Valentine-Friendly Treats for Diabetics
There are few things sweeter than a Valentine’s Day surprise. But if your sweetheart has diabetes, finding the right level of sweet can be a [...]