Does BMI Still Matter? The Best Ways to Measure Weight
If you've ever plugged your height and weight into an [...]
Does Asthma Lead to COPD?
Asthma and chronic obstructive pulmonary disease (COPD) are both chronic [...]
Berry Good News: The Health Benefits of Blueberries
July is National Blueberry Month, and there's no better time [...]
National Junk Food Day: Unwrapping the Truth About Ultra-Processed Foods
July 21st marks National Junk Food Day, a lighthearted nod [...]
Chronic Disease Day: What You Should Know and How to Take Charge
July 10th is Chronic Disease Day, a national awareness day [...]
8 Summer Staples for Good Health: Your Checklist for Sun, Fun, and Safety
Ah, summer! It's the season of flip-flops, sunny skies, and [...]
Can Diabetics Be Vegetarian?
If you're managing diabetes, you've probably heard plenty about how [...]
Does Humidity Make It Harder to Breathe? A Respiratory Guide to Summer Air
Ever stepped outside on a muggy summer day and instantly [...]
Beach Allergies: Why Your Fun in the Sun Might Come with a Sneeze
Picture this: soft sand, crashing waves, warm sun, and...a sudden [...]
Weekend Warriors Rejoice: New Research Highlights Flexible Fitness Benefits
If your busy weekday schedule has you feeling guilty about [...]