July 10th is Chronic Disease Day, a national awareness day that shines a light on the millions of Americans living with long-term health conditions. Chronic diseases can impact nearly every aspect of life, but with the right care plan, management tools, and support, they don’t have to define it.
What Is a Chronic Disease?
A chronic disease is a long-lasting condition that can’t be cured, only managed. These conditions often require ongoing medical attention and can limit daily activities over time. Common examples include diabetes, COPD, asthma, chronic kidney disease, spina bifida, and severe allergies.
These aren’t rare—6 in 10 U.S. adults live with at least one chronic disease. And the risks go up with age, genetics, lifestyle factors, and environmental exposure.
Who’s at Risk?
Chronic disease doesn’t discriminate, but certain factors increase your chances:
- Family history of chronic conditions
- Tobacco use
- Poor nutrition and physical inactivity
- High blood pressure or cholesterol
- Environmental allergens or irritants
- Congenital conditions, like spina bifida
Children, older adults, and people with limited access to healthcare often face higher risks and fewer resources for effective management.
Managing Chronic Conditions: Small Steps, Big Impact
Living with a chronic illness means playing the long game, but even small, consistent actions can lead to big improvements in your quality of life. Here are some tried-and-true tips:
- Stick to your treatment plan. Whether it’s insulin for diabetes, a rescue inhaler for asthma, or allergy drops for seasonal flare-ups, consistency is key.
- Keep moving. Even light exercise can help improve lung function, lower blood sugar, and boost energy.
- Track your symptoms. Monitoring your condition with tools like CGMs (Continuous Glucose Monitors) or peak flow meters helps you stay ahead of problems.
- Fuel your body wisely. A balanced diet supports kidney health, blood sugar levels, and immune response.
- Get regular checkups. Preventive care can help catch complications early.
- Lean on support. You’re not alone—ask for help, talk to your provider, or join a support group.
We’re Here to Help
At America’s Best Care Plus, we provide mail-order access to the supplies that make chronic disease management a little easier. From diabetic testing kits and CGMs to respiratory supplies, allergy drops, and more, we’re committed to helping you live well—right from your doorstep.
Let’s raise awareness this Chronic Disease Day—and keep pushing for better outcomes, smarter solutions, and healthier lives.
Explore our products or speak with a care specialist today to find the tools that fit your health journey best.