The 10 Worst Things You Can Do During Cold and Flu Season
Cold and flu season doesn’t need much help to start spreading. But certain habits act like open windows for germs, turning minor exposure into full-blown [...]
Understanding Menopause: The Hidden Connection to Chronic Health Conditions
In honor of World Menopause Month and World Menopause Day (October 18th), let's explore important health connections every woman should know. Menopause is a natural [...]
Navigating the Seafood Scene: What to Know About Shellfish Allergies
October is National Seafood Month, which means shrimp boils, oyster roasts, and crab feasts are happening from coast to coast. But for millions of people, [...]
Halloween Health Roundup
Double, double, toil and trouble! Halloween season is here, and while the costumes and candy might be frightfully fun, managing health conditions during spooky season [...]
The Pros and Cons of Pumpkin: Should it Be on Your Fall Plate?
Pumpkin spice may be everywhere in fall, but the real star of the season is pumpkin itself. Beyond carving jack-o’-lanterns and sipping lattes, this bright [...]
Fall Advice for Asthma and Allergy Patients: Breathe Easy This Season
Does the fall season leave you breathless, and not in a good way? While everyone else is falling for the gorgeous colors, you might be [...]