Every August 26th, National Got Checked Day brings awareness to the importance of early breast cancer detection. This annual campaign is a critical reminder for women and men alike to prioritize their health through routine screenings and informed lifestyle choices. Formed in 2021 by First Company Pink, the health campaign creates a bold call-to-action that encourages everyone to answer the question “got checked?” with a resounding “YES!”

At America’s Best Care Plus, we are dedicated to supporting patients with chronic conditions and promoting overall health awareness, even if breast cancer isn’t within our current supply programs. Here’s what you need to know:

The Importance of Early Detection

Breast cancer is the most common cancer affecting women in the United States, accounting for about 30% of new female cancers each year. According to the American Cancer Society, U.S. women have about a 13% chance of developing invasive breast cancer during their lifetime. Men can also get breast cancer, but it’s much less common.

Breast cancer can also be deadly. The condition is the 2nd leading cause of cancer deaths in U.S. women, trailing only behind lung cancer. Breast cancer spreads quickly to other areas of the body, and minimal early symptoms mean many patients are unaware of their cancer until later stages. Early detection through screenings significantly increases the chances of successful treatment and survival.

Breast Cancer High-Risk Groups

Understanding your risk factors is essential in taking proactive steps toward early detection. It’s important to be aware of these if they apply to you:

  • Age: Most breast cancers affect women over 55, though it can occur at any age.
  • Race and Ethnicity: Caucasian women have a slightly higher overall risk, though the gap has been closing in recent years. African American women are more likely to develop breast cancer before 40, and are also more likely to die from the condition at any age.
  • Family History: Those with a family history of breast or ovarian cancer are at a higher risk.
  • Genetic Mutations: Carriers of BRCA1 and BRCA2 gene mutations are more likely to develop breast cancer.
  • Chest Radiation: Patients who have undergone chest radiation therapy before the age of 30 are at increased risk of developing breast cancer.
  • Lifestyle Factors: Obesity, lack of physical activity, and excessive alcohol consumption can contribute to higher risk.

Recommended Breast Cancer Screenings

Routine screenings are a crucial part of early detection, especially for those in high-risk groups. Here are the key recommendations from the American Cancer Society:

  • Mammograms: Women aged 45 and above should have a mammogram every 1-2 years. Those with higher risk factors may need to start earlier.
  • Clinical Breast Exams (CBE): Women in their 20s and 30s should have a CBE as part of their regular health check-ups at least every three years. After age 40, an annual exam is recommended.
  • Self-Exams: Performing regular breast self-exams helps individuals become familiar with their breasts and notice any changes. While self-exams aren’t a substitute for professional screenings, they are a valuable tool for early detection.

Early Action Saves Lives

National Got Checked Day promotes the importance of routine screenings at the appropriate ages, but also encourages women and men of all ages to begin taking steps to prevent breast cancer development. This includes:

  • Know Your Normal: Understand what is normal for your breasts in terms of look and feel. Report any changes, such as lumps, pain, or changes in size and shape, to your healthcare provider immediately.
  • Healthy Lifestyle: Maintain a healthy weight, stay active, eat a balanced diet, limit alcohol intake, and avoid smoking.
  • Stay Informed: Keep up with the latest recommendations and guidelines for breast cancer screenings and prevention.

Join the Fight Against Breast Cancer

This National Got Checked Day, take a proactive step in the fight against breast cancer. Schedule your screenings, perform self-exams, and encourage loved ones to do the same. By spreading awareness and promoting early detection, we can help save lives and support the journey toward a future without breast cancer.

At America’s Best Care Plus, we are committed to being your trusted health partner. While breast cancer may not be part of our current programs, our mission is to provide essential health information to enhance the well-being of our patients. Let’s get checked and stay healthy together!