COPD Tips for a Cheery Holiday Season
The holiday season brings lots of cheer—think cozy gatherings, festive feasts, and that first snowflake. But for people with COPD, winter can also bring unwelcome [...]
Cold Weather and Chronic Conditions: Tips for Staying Healthy Through the Holidays
As the temperatures drop and we bundle up for winter, it’s important to remember that cold weather can make certain health conditions harder to manage. [...]
15 Festive & Blood Sugar-Friendly Foods for Your Christmas Feast
'Tis the season to be jolly—and healthy! Just because you're managing diabetes doesn't mean you have to miss out on the magic of Christmas dinner. [...]
9 Allergy-Friendly Gifts for Teachers
The holiday season is a time for giving, and if there's one person who deserves a little extra love, it's your child's teacher! But before [...]
What To Know About Stress-Induced Asthma
The holidays are coming, and while that often means joy and celebration, it can also mean stress – lots of it. For some people, that [...]
Intermittent Fasting: Separating Fact from Fiction
Intermittent fasting (IF) has gained popularity over the years as a simple approach to weight management and overall health. But is it all it’s cracked [...]