There is no cure for fibromyalgia as its cause is yet to be understood. But people are still trying to find the best treatment for fibromyalgia. There are many people who are trying natural treatments. Here are a few:

Using Vitamin D As Treatment

People suffering from this condition have low vitamin D as well as magnesium levels in their body. Hence vitamin supplements are being taken as an effective fibromyalgia treatment. The fact remains that Vitamin D does have an impact on nerve as well as muscle function. Thus low amount of vitamin D can be the reason behind chronic pain associated with fibromyalgia.

Acupuncture

Acupuncture has always been used as a form of treatment for getting relief from chronic pain. It is based on ancient practices based on Chinese medical studies. Several studies have supported the use of acupuncture along with a pulsed electric current. This treatment is called electroacupuncture. Do note that this fibromyalgia treatment is effective in relieving pain, but only for a short duration.

S-adenosylmethionine (SAMe)

SAMe is a substance that occurs naturally throughout the body. It is a part of various processes of the body. SAMe can relieve depression as well as the chronic pain associated with this condition. Taking SAMe can help to reduce various fibromyalgia symptoms such as pain, fatigue, as well as stiffness. Since SAMe is not present in any food, hence it has to be taken in the form of a supplement as a tablet.

Massage Therapy

This is an alternative pain treatment. It is most commonly used for fibromyalgia. It can be helpful for various types of muscle pain and that includes fibromyalgia too. Massage is quite safe and effective as it can relieve tightness besides promoting relaxation too. Do note that it will not provide any kind of long-term benefits in terms of relief from fibromyalgia.

Capsaicin Application

Capsaicin is a product of the pepper plant. It is a natural kind of pain reliever. It is available as an ingredient in various over-the-counter sprays as well as lotions. Once it is applied to any painful part of the body, it releases a body chemical called substance P. once this substance P gets depleted, it decreases the pain sensation. Capsaicin is already being used to treat chronic pain in diabetes, cancer, as well as cluster headaches. It can be used to relieve fibromyalgia pain but only on a temporary basis.

Biofeedback for Pain From Fibromyalgia

Biofeedback is another alternative therapy to help in this condition. Here the mind-body connection is used in order to help you learn how you can exercise control over your chronic pain by making use of the power of mind. This feedback can come in the form of skin temperature, or brain wave measurements or muscle tension. Biofeedback can be quite helpful for painful conditions in case it is being used with a number of other therapies.

Please consult your doctor if you believe you have this condition.

 

DISCLAIMER: The medical information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.